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How to get rid of Loneliness during the Coronavirus pandemic?

Being lonely is always a hard time one can have. If you are struggling with the loneliness that...

How to protect mental health during the quarantine period?

We all know that being quarantine is one of the few and great options to restrict the spread of...

How to deal with the anxiety occurring due to coronavirus?

The world is going through the wildest dream. People of all kinds are in a huge threat due to the...

Productive Things to do being Quarantine at home

Sitting at home, relaxing or being work-free sounds interesting and exciting. The initial part of...

What is Social Distancing?

Social Distancing: Since the outbreak of coronavirus, we have heard a term social distancing a...

5 types of foods to eat during Home Quarantine

Immunity power is the base of all diseases and viruses to fight against. Currently, the world is...

Eating Disorders – Types, Symptoms, Treatment

What are Eating Disorders? Eating disorders are complex mental health conditions identified by...

13 Signs your child needs to see a Child Psychologist

All kids have emotional ups and downs while growing up. The ups and downs vary from surroundings...

Colour Psychology – Which colour express what emotions

What is Colour Psychology? Colour Psychology is regarded as the study of human behaviour and...

When to See a Marriage Counselor

We Indians are deeply familiar with the saying “Marriages are made in Heaven” & we do strongly...

Tips for a joyful and healthier mind to be used in daily life

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Eating Disorders – Types, Symptoms, Treatment

Eating Disorders – Types, Symptoms, Treatment

What are Eating Disorders? Eating disorders are complex mental health conditions identified by unhealthy, obsessive and irregular eating habits. It affects a person physically, emotionally and socially. Eating disorders hit a person’s relationship with food, eating...

8 Important Tips to Overcome Exam Stress

8 Important Tips to Overcome Exam Stress

A little stress is useful. It pushes you to work harder and better. But, excess stress, especially during the exam, can become a hell of a life. According to 2015 data from the National Crime Records Bureau, 8934 (6.7% of all suicides) students are committing suicide...

What is Depression and How to Overcome It?

What is Depression and How to Overcome It?

What is Depression? Depression is a feeling of severe despondency and dejection. Fortunately, it is curable. Depression causes feelings of sadness and/or a loss of interest in activities once enjoyed. It can lead to a variety of emotional and physical problems and can...

How Technology Has Made Life Better?

How Technology Has Made Life Better?

We often hear technology has ruined human life, technology has separated people, and communication has lost due to high tech life and many more negative phrases. But, every coin has two sides. Technology can be highly helpful and guidance providing in human life. This...

How to Live a Happier Life?

How to Live a Happier Life?

What is happiness? Happiness is a state of mind! There is no exact or particular definition of happiness, as every individual on planet has its own definition. Still, happiness in simplest of language can be defined as feeling of pleasure, satisfaction and positivity....

A Walk Through Holistic Health

A Walk Through Holistic Health

Definition of Holistic Health: Holistic health can be defined as an approach to life instead of focusing on illness or specific parts of the body. It emphasizes the connection of mind, body and heart. The goal is to achieve maximum well-being, where everything...

Colour Psychology – Which colour express what emotions

Colour Psychology – Which colour express what emotions

What is Colour Psychology? Colour Psychology is regarded as the study of human behaviour and emotions. Actually, the colours speak clear and louder than words. They are considered to be an intellectual form of communication. To understand the colour language we need...

Why Do You Need a Counselor?

Why Do You Need a Counselor?

Food, Clothing, Shelter are the basic necessities of human life. Modern Day needs have added necessity to basic needs. Now, if you are thinking of social media or the internet regarding the addition of necessity then I won’t say you are completely right, but the added...

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