It’s easy to get stressed out, but what about finding happiness? That’s not so easy. You feel yourself gritting your teeth and clenching your fists as you feel the stress weighing down on you like a...
We know how valuable technology is to improving and enhancing your mental health, as well as in treating many mental illnesses and conditions. We also understand that technology can be harmful when...
We often hear technology has ruined human life, technology has separated people, and communication has lost due to high tech life and many more negative phrases. But, every coin has two sides....
What is happiness? Happiness is a state of mind! There is no exact or particular definition of happiness, as every individual on planet has its own definition. Still, happiness in simplest of...
Definition of Holistic Health: Holistic health can be defined as an approach to life instead of focusing on illness or specific parts of the body. It emphasizes the connection of mind, body and...
You can’t change the past, but by working together with a counselor, you will understand and resolve challenges in your life. Contact a counselor for relieving emotional distress and other cognitive health issues for a better tomorrow.
