Breakup is probably an inevitable part of every individual’s life. Breakups are the hardest to digest. Some people may move on quickly, but in some cases, a person may feel angry, bitter, sad or...
What are Eating Disorders? Eating disorders are complex mental health conditions identified by unhealthy, obsessive and irregular eating habits. It affects a person physically, emotionally and...
A little stress is useful. It pushes you to work harder and better. But, excess stress, especially during the exam, can become a hell of a life. According to 2015 data from the National Crime...
What is Depression? Depression is a feeling of severe despondency and dejection. Fortunately, it is curable. Depression causes feelings of sadness and/or a loss of interest in activities once...
PTSD stands for Post-traumatic stress disorder. PTSD can be defined as a mental health condition triggered by a terrifying event, either experiencing it or witnessing it. These terrifying events may...
How many times have you heard, read, seen, pronounced the word “addiction”? What comes into your mind after hearing this word? Alcohol?, Cigarette?, Drugs? Is the word only limited up to such...
What is Stress? In a medical or biological context stress is a physical, mental, or emotional factor that causes bodily or mental tension. Stresses can be external from the environment,...
You can’t change the past, but by working together with a counselor, you will understand and resolve challenges in your life. Contact a counselor for relieving emotional distress and other cognitive health issues for a better tomorrow.
