What is Autism? Autism is a serious developmental disorder that impairs the ability to communicate and interact.It can also be known as Autism Spectrum Disorder (ASD) which in another term can be...
Brain Health
How to get rid of Loneliness during the Coronavirus pandemic?
Being lonely is always a hard time one can have. If you are struggling with the loneliness that too during the coronavirus pandemic, then probably you are having the worst time of your life. This is...
How to protect mental health during the quarantine period?
We all know that being quarantine is one of the few and great options to restrict the spread of coronavirus pandemic. We never thought that such days may come in all of our lives. The entire world...
How to deal with the anxiety occurring due to coronavirus?
The world is going through the wildest dream. People of all kinds are in a huge threat due to the rapid spread of coronavirus pandemic. It is very obvious that people will go through stress and...
Productive Things to do being Quarantine at home
Sitting at home, relaxing or being work-free sounds interesting and exciting. The initial part of the home quarantine gives us huge relaxation and pleasure. But, after going through a specific...
What is Social Distancing?
Social Distancing: Since the outbreak of coronavirus, we have heard a term social distancing a lot. We all are aware of the fact that social distancing is one of the best ways to avoid the COVID-19...
5 types of foods to eat during Home Quarantine
Immunity power is the base of all diseases and viruses to fight against. Currently, the world is in a deep threat of coronavirus. As the vaccination for the COVID-19 virus is yet to be found, being...
Foods that Improve Memory
Do foods really improve memory? Yes, many foods can keep your brain healthy. Research is finding that Mediterranean Diet helps keep aging brains sharp, and a growing body of evidence links foods...
How to Improve Brain Fitness?
What is Brain Fitness? In a way analogous to physical fitness, Brain Fitness is the state of brain health and mental well-being that makes you “fit” for life and work demands. It's more fundamental...
ADHD and Its Symptoms
ADHD stands for attention deficit hyperactivity disorder. It is a medical condition. A person with ADHD has differences in brain development and brain activity that affect attention, the ability to...
What are you waiting for?
You can’t change the past, but by working together with a counselor, you will understand and resolve challenges in your life. Contact a counselor for relieving emotional distress and other cognitive health issues for a better tomorrow.
