Stress

How Counselling Therapist near me can help post Breakup

How Counselling Therapist near me can help post Breakup

Breakup is probably an inevitable part of every individual’s life. Breakups are the hardest to digest. Some people may move on quickly, but in some cases, a person may feel angry, bitter, sad or depressed.It’s a life disturbing act as it has deep impacts. The finish...

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8 Important Tips to Overcome Exam Stress

8 Important Tips to Overcome Exam Stress

A little stress is useful. It pushes you to work harder and better. But, excess stress, especially during the exam, can become a hell of a life. According to 2015 data from the National Crime Records Bureau, 8934 (6.7% of all suicides) students are committing suicide...

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How to Overcome Stress?

How to Overcome Stress?

What is Stress? In a medical or biological context stress is a physical, mental, or emotional factor that causes bodily or mental tension. Stresses can be external from the environment, psychological, or social situations or internal which may be illness, or from a...

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What are you waiting for?

You can’t change the past, but by working together with a counselor, you will understand and resolve challenges in your life. Contact a counselor for relieving emotional distress and other cognitive health issues for a better tomorrow.