by admin | Dec 9, 2021 | Brain Health, Panic Disorders, Stress
There are many causes of stress. Men and women share many of the similar causes of stress, such as money matters, loss in business, job security, health issues, and relationship issues. Perhaps a little more distinctive to women is the many roles they take on, in...
by admin | Dec 9, 2021 | ADHD, Brain Health, Exercises, Nutrition, Psychology, Psychotherapy
Think about it. Your brain is always “ON” means it has many things to think and worry about. It takes care of your thoughts and movements, your breathing and heartbeat, your senses — it works hard and continuous 24/7, even while you’re asleep. This...
