by admin | Dec 13, 2019 | Brain Health, Nutrition
Do foods really improve memory? Yes, many foods can keep your brain healthy. Research is finding that Mediterranean Diet helps keep aging brains sharp, and a growing body of evidence links foods such as those in the Mediterranean diet with better cognitive function,...
by admin | Dec 13, 2019 | Brain Health, Exercises
What is Brain Fitness? In a way analogous to physical fitness, Brain Fitness is the state of brain health and mental well-being that makes you “fit” for life and work demands. It’s more fundamental measure of the brain’s ability to function efficiently and...
by admin | Dec 13, 2019 | ADHD, Brain Health
ADHD stands for attention deficit hyperactivity disorder. It is a medical condition. A person with ADHD has differences in brain development and brain activity that affect attention, the ability to sit still, and self-control. ADHD often starts in childhood and can...
by admin | Dec 3, 2019 | Psychology, Student Resources
What is Psychology? Psychology is the science of behavior and mind. Psychology includes the study of conscious and unconscious phenomena, as well as feeling and thought. It is an academic discipline of immense scope. It can also be defined as a vast field that...
by admin | Dec 3, 2019 | Psychology, Psychotherapy
Introducing Psychotherapy: Psychotherapy refers to a range of treatments that can help with mental health problems, emotional challenges, and some psychiatric disorders. Psychotherapy can also be defined as the treatment of mental disorder by psychological rather than...
