by admin | Jan 26, 2022 | Psychology
Color Psychology: Color is a powerful thing. It is a strong communication tool and can be used to signal action, influence mood, and even influence physiological reactions. It can elicit emotions, create an atmosphere, and boost creativity. The psychology of color is...
by admin | Jan 25, 2022 | Marriage Counseling
Many people feel that marriage is easy and smooth stroll on a field of roses. But the reality is different. There are some questions or problems related to marriage which give couples a hard time. Marriage counselling is the way out of this problem. The professional...
by admin | Jan 21, 2022 | Mental Health
What is mental health? Mental health is a state of wellbeing that involves our emotional, psychological, and social well-being. With positive mental health, we can achieve our potential, work productively, manage the normal stresses of life, have healthy relationships...
by admin | Jan 12, 2022 | Happiness
It’s easy to get stressed out, but what about finding happiness? That’s not so easy. You feel yourself gritting your teeth and clenching your fists as you feel the stress weighing down on you like a heavy fog that just won’t lift. There are so many things to do, so...
by admin | Jan 7, 2022 | Brain Health, Exercises
Meditation benefits our mental health in infinite ways. Trauma, anxiety, depression, unhelpful psychological patterns are each soothed through awareness. Meditation is a practice of becoming more aware in your day-to-day life. It is a moment-to-moment practice....
