Megha.P

I’m Megha.P, a dedicated therapist with a strong foundation in psychological practices and a commitment to mental health. With a Master’s degree in Counselling Psychology, I have been trained extensively in many techniques including but not limited to Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gestalt Therapy etc. My approach is holistic and client-centered, tailored to meet the unique needs of each individual.

Before fully dedicating myself to the field of therapy, I earned an MBA and worked for over six years in the corporate sector. This experience has given me a unique insight into the stress and challenges faced in high-pressure environments, which I integrate into my therapeutic practice to better support my clients.

As a therapist, I believe in the power of therapeutic relationships and strive to create a safe, affirming space for all my clients. I am also a proud LGBT+ affirmative therapist, committed to providing inclusive, supportive, and non-judgmental care to individuals of all gender identities and sexual orientations.

My goal is to empower you to navigate life's challenges, enhance your well-being, and achieve meaningful personal growth. Whether you are dealing with stress, anxiety, depression, relationship issues, or simply seeking personal development, I am here to support you every step of the way.