What is Depression? Depression is a feeling of severe despondency and dejection. Fortunately, it is curable. Depression causes feelings of sadness and/or a loss of interest in activities once...
Disorders
What is PTSD?
PTSD stands for Post-traumatic stress disorder. PTSD can be defined as a mental health condition triggered by a terrifying event, either experiencing it or witnessing it. These terrifying events may...
Modern Day Addictions
How many times have you heard, read, seen, pronounced the word “addiction”? What comes into your mind after hearing this word? Alcohol?, Cigarette?, Drugs? Is the word only limited up to such...
How to Overcome Stress?
What is Stress? In a medical or biological context stress is a physical, mental, or emotional factor that causes bodily or mental tension. Stresses can be external from the environment,...
What are you waiting for?
You can’t change the past, but by working together with a counselor, you will understand and resolve challenges in your life. Contact a counselor for relieving emotional distress and other cognitive health issues for a better tomorrow.