by admin | Dec 22, 2021 | ADHD, Brain Health
ADHD stands for attention deficit hyperactivity disorder, which used to be called ADD (attention deficit disorder). Children or adults can have ADHD, but symptoms must start before age 12. Children with ADHD may fidget or squirm, get up from their seats when they...
by admin | Dec 20, 2021 | Brain Health, Exercises
Brain fitness is important for mental health, but what does that really mean? It simply means teaching the brain new skills and functions, including things like memory (ability to recall information), plasticity (the capacity to learn new tasks), and complex reasoning...
